MAN, I miss being happier. I refuse, for some reason, to go to the doctor for depression because all they want you to do, it seems, is take the next new medication they have samples of. Did you see the episode of House last night? He actually gave in and started taking medication to be happy. I just have a hard time believing that one has to resort to such a measure. I just found this little bit of information that I believe is going to work for me if I will get my butt off this chair. Maybe I will get rid of this chair, HAHAHAHAHA! "Exercise, if done correctly, is one of the most promising natural treatments for depression. It elevates mood quickly and reliably. It is believed that this takes place because exercise affects the same neurotransmitter system that medication does," says Dr. Shadick. I gotta go. I must go excercise. I will blog later to record my findings. I feel better already. I will get off this chair, I will excercise and I will get better. Can We Do This? "Yes We Can!" That quotation is from Bob the Builder and President Obama. Giggles. You would think with all my HAHAHAs and Giggles that I am pretty happy but it is JUST NOT GOOD ENOUGH! I am off to give this a try and I expect it to work.
OH MY GOODNESS THE SUN JUST CAME OUT! IS THE FLOOD OVER??? I BET THERE IS A RAINBOW OUT THERE SOMEWHERE. THANK YOU GOD!!!